Sage & Lavender Smudge Stick

Sage & Lavender Smudge Stick

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Smudging has long been associated with spiritual rituals in many cultures. The practice of burning sage is seen to be an effective way of clearing negative energy from a space or a person. 

Made from the silver white leaves of the Salvia Apiana plant grown in California. It is sacred herb used by Shamans and the indigenous people of North America. It may be used before meditation or simply to lift ones mood and reduce stress. 

The practice of smudging is pretty simple, just burn one end of your Stick and walk around the room "fanning" the smoke to each corner. You can add simple statement if you wish, " I cleanse away all negative energy and thoughts and invite love and positivity to this space."  You only need the sage to release a thin stream of smoke to waft. Please use cation and be sure to extinguish your smudge stick carefully after each use. Use a big seashell or glass dish to set it down on. 

The cleansing spicy scent of sage is interlaced with delicate lavender for added relaxation.